Keto & Low Carb
This Blueberry Lemon Pound cake is the perfect summer keto dessert also gluten free and sugar free. It is fresh and light, and loved by even the pickiest of eaters. Duration: INGREDIENTS FOR THE CAKE: FOR THE GLAZE: INSTRUCTIONS NOTES net carbs pers slice: 6.9g NUTRITION
Creamy and delicious mini cheescakes are one of the best keto-friendly desserts. These keto cheesecake bites are low-carb and gluten-free, but you’d never guess with how amazing they taste! PREPRATION TIME: INGREDIENTS For the Cheesecake For the Crust INSTRUCTIONS: NOTES: Nutrition Information: YIELD: 6 SERVING SIZE: 1 Amount Per Serving: CALORIES: 194TOTAL FAT: 18gSATURATED FAT: 11gTRANS FAT: 0gUNSATURATED FAT: 10gCHOLESTEROL: 79mgSODIUM: 179mgCARBOHYDRATES: 2gFIBER: 0gSUGAR: 1gPR
An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! Paleo, Vegan, Gluten Free. DURATION Prep Time: 5 …
A quick, easy chocolate mousse that will please everyone. Great for potlucks and layered deserts! I recommend chilling for about half an hour to firm and give a nice chill, but this can be eaten right after making. Feel free to adjust the amount of chocolate you use. This is a great recipe if you …
Having a Krispy Kreme donut and living a keto lifestyle are no longer mutually exclusive, so bake these very yeasty and addictive donuts with a crunchy, sugary exterior you’ll want to have again and again without all the guilt! DURATION Prep Time: 15 Minutes | Total Time: 30 Minutes | Servings: 4 Donuts EQUIPMENT You …
I’ve always loved sandwiches and it’s what pretty much got me through my college years.Subway, Quiznos, the local deli’s, I ate it all. But now given that sandwiches are no longer an optionbeing low-carb/keto, I had to find replacements to traditional sandwiches.There are popular substitutions like ‘unwiches’ where the bread is replaced with a lettuce wrap …
Arancini di Riso, or Italian fried risotto balls, are a classic Sicilian snack. Made from leftover risotto stuffed with mozzarella, these crispy delights are golden on the outside and gooey on the inside. In Italy, when life gives us left-over risotto, we make arancini. I actually make more risotto than I need every time, specifically …
These Italian chocolate walnut cookies, known as “Biscotti al Cioccolato e Noci,” are a delightful treat combining rich chocolate and crunchy walnuts. Perfect with a cup of coffee or as a sweet addition to a holiday cookie platter, these cookies are easy to make and packed with flavor. Their slightly crisp exterior and tender interior …
Stuffed cubanelle peppers are a delicious and versatile dish that can be filled with a variety of ingredients such as meat, rice, vegetables, or cheese. Here’s a simple recipe for stuffed cubanelle peppers Cubanelles stuffed with a garlicky mixture of Arborio rice, sausage, mozzarella, parsley, and Pecorino Romano cheese, topped with marinara and more mozzarella, …
Easy and delicious Air Fryer Chicken Thighs recipe! With bone-in, skin-on chicken thighs seasoned with garlic powder, paprika, salt, and black pepper, these crispy delights are a breeze to make. DURATION : PREP TIME : 10minutes mins COOK TIME : 18minutes mins TOTAL TIME : 28minutes mins SERVINGS : 4 CALORIES : 214 kcal INGREDIENTS INSTRUCTIONS NOTES Cooking times …
